I've had a diagnosis of anxiety for about 14 years. So it is nothing new for me. What a lot of people don't understand is that high functioning anxiety can manifest in a lot of ways, depending upon the individual. For me, often that anxiety shows up as a need for control. So much of my formative years I had little to no control of my body as I was being abused that as I grew into adulthood, control became a huge thing for me. Having just turned 46, I still struggle with a need for control. I know damn well that there are a lot of things that I cannot control. But the anxious side of me likes the façade of control. If it appears like I am in control, that soothes me. Even though rationally I know that is total bullshit, when anxiety hits me, I'm not rational. I used to tell my therapist there was a Rational Raye and an Irrational Raye. When the irrational one is front and center, it's harder to get a grip on that anxiety so I focus on trying to control what I think I c...